Would that each of us came with a power switch that was so clearly labeled “on” and “off”—then our energy would flow the moment we needed our power, but when it came time to back off, rest and let someone else take charge it would be equally easy to hit the off button.
Which is harder for you to find, your “on button” or your “off button”?
When I’m depressed, the “on” button malfunctions; when I’m hypomanic, it’s the “off” button that’s hard to find/use.