Even as the wind kicks up waves on the lake, the swan remains serene, elegant, imperial. But you don’t see how much effort those webbed feet are making beneath the surface to keep the swan moving on his regal way.
How do you maintain composure on the choppy days?
Maintaining composure when all around you is bedlam is difficult but it can be accomplished. Recently I had two guest chefs in MY kitchen for a feast. I had to abdicate my place, so, I found some small little jobs in the kitchen so that I was still there. I also find that in a place where it could become louder and louder, it is best to lower my voice level either in singing or in conversations. I can feel my body un-eez and more in control of myself.