Up in the Air

Babies generally love being tossed in the air—often to the discomfort of those who are watching. We grownups can imagine failing to catch the infant, the dreadful fall, the injuries that could ensue, the terrible guilt based on one clumsy moment. But for the baby nothing is present but the magical pleasure of flying, knowing that you are always caught.

How do you find ways to let go of everything that stands in the way of experiencing the moment?

Christmas Eve

It’s one of the great mysteries of life. How does Santa manage to get all the way around the world in one night? How does he get inside all those houses, even the ones that don’t have chimneys? But then, how does joy manage to creep into the hearts of people all over the world, even those whose lives are filled with hardship?

How will joy find its way into your home today?

Festivus

Fans of the TV show Seinfeld may remember the Costanza holiday of Festivus, which features a plain aluminum pole instead of a tree, and includes the “Airing of Grievances” and “Feats of Strength.” For some of us the relentless cheerfulness of holiday season can feel like a burden, and getting through all that is expected of us can feel like it requires superhuman Feats of Strength.

Go ahead. Just right here, right now, feel free to air your grievances with us.