Do you ever feel adrift, untethered, as if the very gravity that holds you to the familiar has somehow let go? Of course the experience is terrifying, but the view from that dangerous place can be amazing, giving you a whole new perspective on your world.
What familiar thing might you let go of in order to gain a different view of your life?
Have you ever stretched out your back on a yoga ball—or a giant pumpkin? Sometimes stretching ourselves is uncomfortable and scary, and we resist trying something new or threatening. But sometimes the stretch is a relief, releasing us from habits that make us stiff and unyielding.
How will you stretch yourself today?
Do you ever feel adrift, untethered, as if the very gravity that holds you to the familiar has somehow let go? Of course the experience is terrifying, but the view from that dangerous place can be amazing, giving you a whole new perspective on your world.
What familiar thing might you let go of in order to gain a different view of your life?
Have you ever stretched out your back on a yoga ball—or a giant pumpkin? Sometimes stretching ourselves is uncomfortable and scary, and we resist trying something new or threatening. But sometimes the stretch is a relief, releasing us from habits that make us stiff and unyielding.
How will you stretch yourself today?
Happy Halloween! Or should that be “Scary Halloween!”? Somehow it seems odd that we have a fun, child-centered holiday about spooks and ghouls and the spirits of the dead, but there’s a lot to be said for trying to find joy in the midst of fear.
How can you turn a trick into a treat today?
