Have you ever stretched out your back on a yoga ball—or a giant pumpkin? Sometimes stretching ourselves is uncomfortable and scary, and we resist trying something new or threatening. But sometimes the stretch is a relief, releasing us from habits that make us stiff and unyielding.
How will you stretch yourself today?
Have you ever stretched out your back on a yoga ball—or a giant pumpkin? Sometimes stretching ourselves is uncomfortable and scary, and we resist trying something new or threatening. But sometimes the stretch is a relief, releasing us from habits that make us stiff and unyielding.
How will you stretch yourself today?
