Day of the Dead

The Mexican celebration of El día de los muertos honors loved ones who have died, not with black shrouds and mourning, but with a colorful celebration featuring bright orange marigolds, colorful paper cut-outs and sugar skulls that are meant to be eaten. Death brings painful loss, but when we accept it as a natural part of the cycle of life then it becomes easier to invite the ghosts and skeletons who surround us to the party.

Whose memory will you celebrate and welcome today?

Stopwatch

Wouldn’t it be great if a stopwatch would actually stop and restart time, rather than just stopping and starting a timer? I’m afraid the closest we’ll ever be able to come to that fantasy is to learn to be fully present and alive in the moments that we are given.

If you could pause time for some bit of your life, what moment would you choose?